Ugu and uziza are also the two vegetables used in making this soup. Enjoy! Don’t forget to use the share button below and share on social media. Although the okro stew takes a bit of time to cook, most of it is just it simmering away and you are free to do other things whilst cooking this. Chicken stock. Place pot on fire on a medium heat. Okro is also globally known as lady fingers and is rich in Protein. Onions – 1. How To Prepare Okro Soup. Egusi soup. Wash and chop your peppers. You can also substitute with mushrooms for a vegan option. Season according to your preference. Check out Okro soup, Meatball Ogbono and the minced version for toddlers. HOW TO MAKE YUMMY TASTY FRIED CHICKEN - Duration: 13:13. 1 tablespoon ground pepper. Assorted meats refer to a mix of different cuts of meats of your choice. Stock cube – 1. Note that some of them are optional. 19:59. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Below are the ingredients required to prepare light soup. Ingredients For Okra Soup. Set aside. Dry fish,stock fish,chicken; Periwinkle. Okro Soup Preparation/Cooking Okro. Sometimes I just love to drink the soup. Add the Blended or pounded crayfish, pepper, ogiri okpei into the pot of chicken and continue cooking. Then cook with salt and seasoning. Palm oil. Firstly, wash the ugwu/pumpkin leaves thoroughly with plenty of water, slice into thin strips. . Janet Ubeji 3,565 views. More recipes you’ll love . Unlike the Red okra soup, the White okra soup also known as “Native Okra” soup is made without any palm oil or stew, so it is a healthier variation and also has a different taste. If you want to cook a tasty pot of Okro Soup, you’ll need the following ingredients. Vegetable Okro is often considered easy to swallow or lick by invalids or persons who are recuperating. Dice and wash the liver. Add the blended into the pot of Ofe Nsala in small lumps, cover and continue cooking. Cray fish – 3 tsp. You can substitute vegetable stock with chicken stock; Other recipes to try. I will make a seperate post on Okro Ogbono soup. Place the pot of meat on the cooker to boil again if already removed from heat. Or roasted duck and ice cream. Ingredients. Stock fish. Ogbono unlike other draw soups takes longer to cook. Let simmer for 2 ¼ hours, then add vegetables and cook for 45 more minutes. How to make okro soup. It is also one of the quickest and easiest Nigerian soups to make. Nigerian ila elegusi asepo (Okro Egusi Soup) is just a little different from ila alasepo with the mixture of egusi, the grinded melon seeds. How To Cook Ila Alasepo (Okro Soup) Ila Alasepo (Okra Soup) Okra (Okro) is popularly known as ila by the Yoruba people, while Asepo means ‘cooking together’, even the soup can be explained as mixed okra soup. Recipe for Oil-less Okro Uziza soup. I simply can’t have enough. New; 13:13. The easiest way to make hearty chicken soup is to place your cut and washed chicken breast in a pot with salt, bay leaves, and water. Today we will be talking about preparing okro soup, one of the best and easiest soup to prepare without stress, the soup we about to talk about is the best of so many others, people love it so why don’t we talk about it. There are two methods of preparing okro soup. 18.27K Views 0 Comments 33 Likes. Preparing okro soup, you're shown how to maintain the smooth okro consistency. Okro soup also contains 1.3 g of Saturated Fat, 0.5 g of Polyunsaturated Fat and 1.0 g Monounsaturated Fat. could be … How to prepare Okro Soup . Chicken. 1 rating 5.0 out of 5 star rating. The Cooking. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. You can pound your fresh pepper with the okro. Okro soup preparation. And it is one of the quickest and affordable nigerian soups to cook. The first is a mix of okro and ogbono. Season according to your preference (boil your kpomo like 10 minutes earlier than beef). Ingredients for this Seafood okro soup are. I used uziza for this recipe; I love the flavour it gives to my soup. Wash and boil your kpomo and beef. I love everything okro…put it in soups, stews or even baked…lol. It all depends on your preference. Have you tried other ogbono and okro soup recipes? Set aside. It is very nutritious when combined with pumpkin leaves and is one of the first soups children t Total Time: 1 hour 30 minutes Serves: 5; Category: Nigerian Soups Preparation Method: Boiling 22 likes; Ingredients. Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. ½ kilo of beef Clean your mackerel and debone. This not only adds a good flavour but it adds thickness to the okro soup as well. light soup … Wash and boil your stock fish till soft. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. If you try this recipe, rate it and leave comment below. INGREDIENTS. Anyways, yes, its possible to cook chicken in Okro Soup and even if no one ever did cook chicken in Okro Soup, no harm trying out new things don't you think so? You can add beef, fish, shrimps, snails, or any combination of these. I even take an extra step of transferring the soup immediately into storage bowls to help cool the soup faster and reduce th discoloration of the okro and green vegetables. Blended Ogbono – ½ cup. B. Cook for about 15 minutes more until the rice grains are cooked through. HOW TO MAKE SIMPLE AND HEALTHY OKRO SOUP - Duration: 19:59. Though I do not make it often, I do enjoy this dish especially when the okras are still crispy and there’s a good amount of pepper in it. Efo riro. Add the okro and fry for about 3 minutes until it’s slimy Add the already boiled meat to the pot together with the meat water Stir everything together and add the mushrooms and shrimps. Pieces of Calamai. Nanabiba 8 years ago. Make sure to cut the okra into very thin rounds as these cook quicker, discard the stalks and the ends. Set aside. A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics 35 mins . Scotch bonnet – 2. Mexican roast chicken & tomato soup. Okro is quite slimy in nature. Don’t want to miss a thing? You can add spinach or other greens for a wonderful variety. Prawns (deveined)_ Few pieces Stock fish (Panla) Hake Fish/ Mackerel fish Cook till it is completely soft. Pumpkin leaves (or any vegetable of your choice) How To Make Ogbono Soup: Preparation. Wash the chicken very well. At that point strip and dice into small sizes. Maggi(naija pot) Salt; Crayfish; Okro; Uziza leaf or ugwu leaf; Getting started Add a cup of water with stock fish, add onion & pepper, a cube of maggi for taste, cover to boil. 1/2 cup ngolo. Dry fish. After that, wash the meat and place in a large pot. Janet Ubeji 2,361 views. Add peas or sweetcorn to rice if preferred also choose veggies of preference. Ingredients. Okro soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. Add 1 onion chopped, 2 pepper chopped, salt and 2 maggi/knorr cubes. You can make this okro soup as loaded as you want. It sounds like urgh! Debone and set aside. Okro soup popularly called fetri detchi amongst the Ewe’s. How to Cook Coconut Fried Rice The following are the procedure on how to prepare coconut fried rice in Nigeria; To begin with, wash the carrots, spring onions, and green pepper. . Cook till tender. How To Make Ogbono Soup: Ogbono and okro soup. When boiled for about 5 mins add the dry fish and let it boil. Add your chicken. Ingredients needed for light soup. If you need your rice to be spicier, add in some scotch bonnet. The second, which is my style for today, is prepared like most vegetable soups, without ogbono. First, you want to ensure your chicken pieces are cooked. Okro soup is an all-round vegetable meal. That’s if you’re using it to prepare your soup Stir everything together and add your seasoning cubes Add a little water if it’s too thick. How to make Okro Soup. Thirdly, wash and boil stockfish until tender. Locust beans. Okra Soup is one of the most popular draw soups in most part of Nigeria. Set the two ingredients aside. 25 pieces medium sized Fresh Okro (lady fingers) 3 stock cubes (maggi) 1-2 cooking spoons Palmoil. Like me, I dey mix tea and orange and beer and cookm in duck. Spill out the sweet corn and green peas from the can and rinse. 3-4 red or yellow Scotch bonnet (chopped or blended) 1/4 cup grounded Crayfish. . Enjoy! How to prepare okro soup. Okro. 2 Chicken laps cut into small pieces. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup Easy . Funnily enough, some toddlers like to lick Vegetable Okro soup. 8-10 pieces fresh Prawn. Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a … It is globally known as ‘lady fingers’ and very nutritious when combined with pumpkin or spinach leaves. Serve warm with salad; Tips for jollof rice preparation. Its good to explore and see and learn for yourself naaa. Light soup is very easy to cook and it nicely pairs with fufu. Nigerian chicken stew. Add the ginger, the crushed garlic and salt as the chicken is boiling, cover it and let it boil for 15 minutes. but its tasty though. 6 cups of Okra (300g) 100g of red palm oil 1kg of Assorted meat (beef, turkey, chicken, Shaki (cow tripe), Ponmo(cow skin). The same applies to okro. I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. Ingredients. It is known as miyan kunbewa in Hausa. Okro Soup (Nigerian Okra Soup) As easy as ila alasepo is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). Strain the broth into a separate bowl so you can remove the chicken meat from the bone, then pour the broth, chicken, and vegetables back into the pot to serve. If prepared the right way, and not overcooked, is a source of numerous vitamins and minerals. . 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