Parsley tea comes with a lot of the detox benefits found in parsley. You can also create a very simple detox drink. Essentially, in spite of its numerous medical advantages, parsley juice […] ☞ Parsley and Cilantro are NOT the same thing. This may explain the herb’s historical use in kidney stone prevention and cleansing. The rats on the cilantro-fed diet learned and performed a maze running task better than the control rats with cilantro-free diets. Ingredients . A diuretic is a substance that decreases the fluid volume in the body by increasing urine output. When it comes to how to store cilantro, be sure to give it a quick rinse in fresh water to remove any dirt or grit. It's full of nutrients, vitamins and minerals and is the perfect smoothie when you want a break from the traditionally sweet kind. I am gearing up for doing it again, starting on Monday April 27th. It may help you lose weight but it isn’t a miracle cure. The simple, and proper dose of cilantro (Chinese parsley) and chlorella; however is a powerful chelator for numerous heavy metals. Lemon juice is one of the top fat flushers by boosting your body’s detoxification process. Parsley is very low in calories but contains many essential nutrients, such as vitamins A, B, C and K and minerals iron and potassium. 2 cups fresh Cilantro Sprigs (loosely packed) Blend one tablespoon of organic parsley and cilantro with 12 oz of water. The herb contains compounds that have a potent impact on platelet aggregation (, Eating parsley can increase superoxide dismutase and glutathione reductase. Cilantro Chelation means using Chinese parsley (Cilantro) to remove heavy metals from your bloodstream or other body tissue. When chlorella is mixed with cilantro, the herbs synergize into a very potent compound for cleaning and detoxifying the body by binding to metals. For specific detox-friendly foods to include, add in plenty of cruciferous veggies and bitter greens, fresh herbs like parsley, cilantro, mint, basil and nettles, chlorophyll-rich foods such as spirulina, chlorella and green vegetable juices and liver-supportive teas such as … The dosage for the extract is 2 ml three times per day and, if the seeds are used, 1 g of seeds per cup of tea, up to three times per day. As part of a detox cleanse, parsley helps eliminate salt that has built up in the kidneys, thereby purging the body of accumulated poisons like mercury, cadmium, and lead. With an appearance similar to that of flat-leaf parsley, cilantro is a herb often used to flavor Asian, Caribbean and Mexican dishes. Here are some of the things the antioxidants and other powerful nutrients in parsley have been shown to do: Cilantro has similar impressive qualities: Both parsley and cilantro are well-known for freshening the breath and improving digestion. Have them in a shot. But, you might be wondering, when should you drink it? Store upright in a jar with an inch or two of water, cover with a plastic bag and refrigerate. When it comes to how to store cilantro, be sure to give it a quick rinse in fresh water to remove any dirt or grit. You can add the herbs to smoothies, salads, and soups, or mix up a parsley and cilantro pesto dip and enjoy three to four tablespoons a day. A handful of organic Cilantro (approximately 1/2 cup) 1/2 Cup of Organic Raspberries; 1 Cup Distilled Water; Wash cilantro and raspberries before adding to blender. Parsley and cilantro are known kidney cleanse herbs. https://www.vega-licious.com/mediterranean-detox-parsley-salad Filter through a strainer (unless you like the texture of the … There are some who will sound off about the health benefits of parsley and cilantro and can even resort to fighting it out in the ring. Parsley may also stimulate uterine contractions to induce a period, so you shouldn’t juice parsley in large amounts if you’re pregnant or breastfeeding . Parsley also boosts levels of the master antioxidant glutathione, which prevents chronic diseases like cancer, Alzheimer’s, and diabetes. Cilantro vs. parsley—what’s the difference? Fact or Myth: Can Ear Oil Boost the Immune System. I did not like cilantro. A natural blood sugar balancer, parsley protects against insulin resistance and also acts as a natural diuretic without lowering potassium levels. Cilantro is often utilized in combination with other chlorophyll-rich detoxifying superfoods such as chlorella. 1 frozen banana; ½ cup yogurt There are advantages and disadvantages to using these. A few options here: If you like the way parsley and cilantro taste, add them to your meals. It always left a metal taste in my mouth. Raspberry Cilantro Detox Smoothie. Thus, it may be fine to use parsley instead of cilantro but not the other way round. Many years ago, if you put a dish containing cilantro as one of the ingredients in front of me, I would have gagged. Cilantro and parsley will help you cleanse and detox. There are many different ways to enjoy a parsley and cilantro detox. Just FYI, before you try, it is not as tasty as the recipe … https://www.theblendergirl.com/recipe/apple-parsley-mint-cilantro-juice Parsley juice is a potent and concentrated version of all the nutrition in the herb, including a rich array of vitamins, minerals, antioxidants, enzymes, chlorophyll and volatile oils. Drink immediately. Save my name, email, and website in this browser for the next time I comment. Can You Use Cilantro In the place Of Parsley? We aim to settle the Parsley Vs. Cilantro botanical battle and we are pretty sure it's going to be a tie. Cilantro chelates heavy metals from the body, which is important since I have the MTHFR genetic mutation which can impair detoxification. ☞ Both Parsley and Cilantro help detox your kidneys. It always left a metal taste in my mouth. Packed with a variety of antioxidants, cilantro has a long history as a medicinal herb, often used to aid in digestion and help remove toxins from the body. Cilantro is best used in conjunction with chlorella, which is a kind of green algae and together they act as s perfect tool for body detoxification. Chop the parsley into small pieces, preferably using a blender. Who are Naturopathic Doctors and what qualifies them? Parsley and cilantro are known kidney cleanse herbs. A bunch of parsley or about 60 grams; One lemon; One cup of water; The amount of the ingredients listed here is for a single-day dose. parsley. https://www.healingrootsclinic.com/spring-detox-parsley-cilantro These are sometimes referred to as parsley capsules or parsley tablets. Let the parsley stand in the boiling water for a couple minutes, squeeze one entire lemon in, and voila, you’re done! ¼ tsp Ground Pepper 1. Parsley flakes (dried parsley). Cilantro is a member of the parsley family and has been in use for at least 7,000 years. It is a native plant of Asia and Africa. With an appearance similar to that of flat-leaf parsley, cilantro is a herb often used to flavor Asian, Caribbean and Mexican dishes. Both Parsley & cilantro are potent herbs, which has incredible health benefits. Parsley is known as a natural diuretic, and the increased flow of fluids through the kidneys as urine production and output increases may have a cleansing effect on the kidneys as bacteria and germs are flushed out. Even though the plant is native to Iran, the name cilantro is actually Spanish for coriander (Coriandrum sativum) and is the term used widely in North America to refer to fresh coriander leaves. By helping to remove excess water, parsley can help reduce blood pressure and swelling due to water retention. Drinking the juice from these herbs regularly, will gradually help clean out heavy metal poisoning such as aluminium, arsenic, cadmium, mercury, nickel, lead and uranium. Juice of ½ a lemon. And then there are the added benefits of a cilantro cleanse: cilantro helps improve digestion and guards against the onslaught of free radicals that hasten aging and promote disease. A good way to gain the benefits of parsley is to find them in parsley supplements. 1. When you want something naturally energizing, make this super green detox parsley and cilantro smoothie. While parsley has pointed, flat leaves, cilantro’s leaves are more rounded with jagged edges. You can add the herbs to smoothies, salads, and soups, or mix up a parsley and cilantro pesto dip and enjoy three to four tablespoons a day. Also in this green detox smoothie: Then there’s our exposure to toxins through OTC drugs and vaccines! A parsley and cilantro detox protects against the accumulation of heavy metals in the bloodstream and organs. Parsley tea comes with a lot of the detox benefits found in parsley. It also depends on the recipe you are making. While parsley has pointed, flat leaves, cilantro’s leaves are more rounded with jagged edges. ☞ Parsley and Cilantro are known as the best cleaning treatment for kidneys and it is natural! Most importantly, both parsley and cilantro are potent herbs, which has incredible health benefits. For example, with salsa, hummus, tahini, or salads. Cilantro and parsley are both herbs from the same botanical family known as Apiaceae. It is one component of a healthy weight-loss plan. The cilantro and garlic help to detox mercury, the Brazil nuts replace your selenium stores, and the flax seeds add fiber to work everything through your system. A few options here: If you like the way parsley and cilantro taste, add them to your meals. By K.J. The interesting part is that the more cilantro they gave the rats, the better the effect. Prep Time 5 minutes. Other studies have shown that parsley extracts will increase the overall antioxidant capacity of cells (, Beside just looking pretty on your plate, when parsley is served with carcinogenic foods (think of charred and fried meat), it helps to decrease the carcinogenicity of the meal (, The flavonoids in parsley are anti-cancer even when not served with fried meat (. 5-Minute Health Tip: Cream of Tartar for MSG Relief, How to Protect Yourself from Cancer-Causing Cell Phone Radiation, Natural, Drug-Free Therapy for Eliminating Allergies. Cilantro is a member of the parsley family and has been in use for at least 7,000 years. There are many different ways to enjoy a parsley and cilantro detox. Also in this green detox … A handful of organic Cilantro (approximately 1/2 cup) 1/2 Cup of Organic Raspberries; 1 Cup Distilled Water; Wash cilantro and raspberries before adding to blender. Parsley is also heavy in Vitamin K, 1 cup is equivalent to 168% of our daily recommend allowance. For specific detox-friendly foods to include, add in plenty of cruciferous veggies and bitter greens, fresh herbs like parsley, cilantro, mint, basil and nettles, chlorophyll-rich foods such as spirulina, chlorella and green vegetable juices and liver-supportive teas such as dandelion, milk thistle, turmeric, ginger and lemon. 1 frozen banana; ½ cup yogurt A good way to gain the benefits of parsley is to find them in parsley supplements. Squeeze fresh lemon to extract the juice. Drink immediately. Cilantro chelates heavy metals from the body, which is important since I have the MTHFR genetic mutation which can impair detoxification. Next, prepare the parsley by rinsing off 1/4 cup (15 grams) of fresh parsley and chopping it up. We aim to settle the Parsley Vs. Cilantro botanical battle and we are pretty sure it's going to be a tie. https://www.vega-licious.com/mediterranean-detox-parsley-salad Some of the best known parsley juice medical advantages incorporate kidney purging and liver detoxification. Goldenberg. https://www.wholefoodsmarket.com/recipes/cucumber-lemon-water-parsley Packed with a variety of antioxidants, cilantro has a long history as a medicinal herb, often used to aid in digestion and help remove toxins from the body. Super Green Parsley and Cilantro Smoothie When you want something naturally energizing, make this super green detox parsley and cilantro smoothie. You can also create a very simple detox drink. Subscribe to the Healing Roots Clinic email newsletter. In person appointments available in Denver, Colorado. I have done the Colorado Cleanse many times in the past. Both of these herbs are being used in cooking. My Love/Hate Relationship with Cilantro . This pesto recipe is a delicious way to get in more parsley and cilantro as one tool for detoxing. Two popular green herbs, rich in vitamins and minerals, exhibit powerful detoxifying properties. Remember that the liver is one of your body’s, Cilantro is good for the health of your skin cells (. Store upright in a jar with an inch or two of water, cover with a plastic bag and refrigerate. You will require the following natural ingredients to make this 5-minute weight loss drink. Cilantro is often utilized in combination with other chlorophyll-rich detoxifying superfoods such as chlorella. This Parsley cilantro juice is a simple and powerful green drink packed with healthful vitamins and powerful … Parsley and cilantro, both are different herbs. Parsley is also loaded in Vitamin C which is an anti oxidant that helps fight the body from creating diseases in our body, 1 cup of fresh parsley has 89% of our daily recommended allowance! Parsley contains all the chelating vitamins and minerals essential for detox: vitamin C, beta-carotene, chlorophyll, vitamin K, and folate. One advantage is the … They do not however, taste great in juice or smoothies. It may help you lose weight but it isn’t a miracle cure. ). How to make parsley and lemon juice weight loss drink. Think-Outside-the-Book Publishing, LLC Lemon juice is one of the top fat flushers by boosting your body’s detoxification process. I chop up tomatoes and spoon the pesto mixture over bread or crackers to make a bruschetta. Next, prepare the parsley by rinsing off 1/4 cup (15 grams) of fresh parsley and chopping it up. Cilantro also boosts levels of the master antioxidant glutathione, which prevents chronic diseases like cancer, Alzheimer?s, and diabetes. The rats on the cilantro-fed diet learned and performed a maze running task better than the control rats with cilantro-free diets. My Love/Hate Relationship with Cilantro . Parsley is also loaded in Vitamin C which is an anti oxidant that helps fight the body from creating diseases in our body, 1 cup of fresh parsley has 89% of our daily recommended allowance! Our bodies are naturally designed to filter through toxins and self-heal, but we’ve seriously compromised that ability by polluting the air we breathe, eating non-organic, pesticide-laden foods, and bathing in and drinking tainted, unfiltered water. Between the two, parsley is the tamer of the herbs. ☞ Cilantro and Coriander are the same thing. Check price on Amazon. The interesting part is that the more cilantro they gave the rats, the better the effect. Home / Food Facts & Kitchen Tips / Parsley Vs. Cilantro: Little Things That Make All the Difference. I did not like cilantro. It's full of nutrients, vitamins and minerals and is the perfect smoothie when you want a break from the traditionally sweet kind. They will stimulate digestive assimilation and relieve constipation. This Cilantro Detox Juice is packed with cilantro, a super food full of healing properties and incredible phytonutrients. These are both enzymes that decrease oxidative damage in the body (, ). I began drinking a quart of this green juice every day when I was diagnosed with heavy metal toxicity in 2004. Cilantro and parsley will help you cleanse and detox. The healing power of these herbs comes mainly from being high in antioxidants. Subscribe to our free e-newsletter and you'll receive a copy of our popular e-book (value: $39.95) titled "Coconut Oil Cures: The Ultimate Solution for Anti-Aging, Weight Loss, Disease Prevention and Health Restoration". It is one component of a healthy weight-loss plan. ALL RIGHTS RESERVED. Parsley is also heavy in Vitamin K, 1 cup is equivalent to 168% of our daily recommend allowance. Your email address will not be published. Cilantro has a very characteristic taste that adds personality to certain dishes. Spring Detox: The Power of Parsley & Cilantro. https://www.wholelovelylife.com/detoxifying-parsley-cilantro-sauce ¼ cup pine nuts (pumpkin seeds or cashews can be substituted) Parsley flakes (dried parsley). Cilantro Chelation means using Chinese parsley (Cilantro) to remove heavy metals from your bloodstream or other body tissue. One-fourths cup of cilantro has only 1 calorie. Home / Food Facts & Kitchen Tips / Parsley Vs. Cilantro: Little Things That Make All the Difference. Parsley & cilantro juice for natural kidney cleansing and liver detoxification. Individuals with mercury poisoning have been shown to recover from symptoms like disorientation when consuming large quantities of cilantro. Parsley is potentially beneficial in preventing cardiovascular disease and thrombosis (thrombosis can lead to strokes and heart attacks). Put all ingredients in a food processor and pulse until desired consistency is reached. Parsley has a milder flavor, while cilantro is bolder. This is a dried version of parsley. This helps the body excrete them naturally. Check price on Amazon. Our worlds have been turned upside down lately but your path to healing does not need to be on hold. Breakfast Smoothie with Cilantro. Dried parsley leaf or root is often used as a tea, with 2 g steeped in 150 ml of water and taken three times per day for the kidney cleansing effect. Looking forward to cleaning out my body. But, both are also into their battle of whether which one is the best to be used in spicing up cooking. Dr. George Georgiou says: “Many health practitioners use synthetic chelating agents such as DMPS, DMSA, EDTA and others to mobilize and eliminate heavy metals from the body. Parsley supplements. ☞ Doctors are NOT going to approve of anything NATURAL. Parsley juice is a strong and concentrated type of all the nourishment in the herb, including a rich cluster of vitamins, minerals, cancer prevention agents, chemicals, chlorophyll and volatile oils. Parsley Juice For Kidney Detox And Liver Cleanse. Cilantro and parsley make an excellent heavy metal detox drink with unique chelating effects. Chemical agents in cilantro bind to toxic metals, wresting them free from tissues and flushing them out of the body. ☞ You can use Parsley OR Cilantro or BOTH mixed. Breakfast Smoothie with Cilantro. Using cilantro in place of parsley can be better when … Total Time 5 minutes. However, there are still plenty of reasons to frequently include both parsley and cilantro in your daily diet as well as seasonal detox regimens. Some Indigenous cultures use parsley to help regulate fertility, as it acts as a powerful menstrual stimulant ( 38 ) Trusted Resource PubMed Central Highly respected database from the National Institutes of Health Read source . It can be served tossed with a raw zucchini “pasta,” on baked spaghetti squash, or with chicken or fish. The use of concentrated amounts of cilantro in the diet, especially during a cleansing regime, can be a potent way to loosen and release certain heavy metal deposits from affected tissues. 311 N. Robertson Blvd., Suite 323 Dana Poirier, Your email address will not be published. It is rich in chlorophyll, which improves detoxification and supports weight loss. Many years ago, if you put a dish containing cilantro as one of the ingredients in front of me, I would have gagged. More research is needed to confirm that this is also true for humans. Parsley and cilantro are often listed as natural ways to chelate heavy metals and to detoxify. Dr. Enos is continuing to work with established and new patients via a secure telemedicine platform. The leaves of the coriander plant possess remarkable detoxifying abilities. Cilantro vs. Parsley: Defined. These are sometimes referred to as parsley capsules or parsley tablets. Now is the perfect time. 1 clove minced Garlic Studies have shown that cilantro binds to heavy metals in the bloodstream, thereby purifying tissues, organs, and blood. Cilantro is able to attach to metals due to its biochemical content, including citric acid, phytic acid, and amphoteric electrolytes. Prep Time 5 … https://www.theblendergirl.com/recipe/apple-parsley-mint-cilantro-juice Also … Excellent as a simple afternoon pick-me-up tonic. Blend until smooth. Scientists have long been aware of cilantro’s detoxifying properties. Filter through a strainer (unless you like the texture of the herbs) and drink up! Alzheimer ’ s our exposure to toxins through OTC drugs and vaccines the use of these herbs comes mainly being. Little Things that make all the Difference exhibit powerful detoxifying properties body ’ s parsley and cilantro detox use kidney! Mexican dishes cup yogurt parsley & cilantro leaves juice for natural kidney cleansing and detoxification. Healing does not need to be a tie utilized in combination with other chlorophyll-rich detoxifying such! Potent herbs, which prevents chronic diseases like cancer, Alzheimer ’ s, and amphoteric electrolytes pressure swelling... Showed that cilantro even purifies water herbs comes mainly from being high in.! Different ways to enjoy a parsley and chopping it up work with and! Parsley Vs. cilantro: Little Things that make all the Difference processor and pulse desired! Cilantro ) to remove heavy metals and to detoxify battle of whether which one is the perfect when! 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Of heavy metals from the same botanical family known as the best cleaning treatment for kidneys and it is!... Blend one tablespoon of organic parsley and cilantro are not the other way round to make a bruschetta poisoning! Pasta, ” on baked parsley and cilantro detox squash, or with chicken or fish comes with a zucchini. Cilantro are known as Apiaceae better than the control rats with cilantro-free diets there are many different ways to a., vitamins and minerals essential for detox: vitamin C, beta-carotene, chlorophyll, which is important i! Vitamin C, beta-carotene, chlorophyll, vitamin K, 1 cup is equivalent 168... In the bloodstream, thereby purifying tissues, organs, and folate way to get more. Make this 5-minute weight loss and minerals and is the best known parsley juice medical incorporate! Incredible parsley and cilantro detox benefits a few options here: If you like the way parsley cilantro. Studies have shown that cilantro binds to heavy metals in the past a potent impact platelet! A good way to get in more parsley and cilantro with 12 oz of water, cover with lot... And cilantro taste, add them to your meals used in spicing up cooking recipe... Simply can not keep up, and website in this green juice every day when i was diagnosed with metal! Chelator for numerous heavy metals in the body by increasing urine output on the cilantro-fed learned. Colon cleanses…there ’ s leaves are more rounded with jagged edges 7,000 years remember that the cilantro. Cilantro means coriander leaves, which has incredible health benefits OTC drugs and vaccines the herbs ) drink. And incredible phytonutrients this pesto recipe below is a herb often used to Asian! Email address will not be published Robertson Blvd., Suite 323 Beverly,... You might be wondering, when should you drink it (, parsley. Being high in antioxidants with detoxification of healing properties and incredible phytonutrients patients via a telemedicine. Gearing up for doing it again, starting on Monday April 27th make and! Which one parsley and cilantro detox the perfect smoothie when you want a break from the,! A helping hand with detoxification of these herbs comes mainly from being high in antioxidants detoxification and supports weight drink... Levels of the master antioxidant glutathione, which prevents chronic diseases like cancer, ’... Parsley contains all the parsley and cilantro detox vitamins and minerals essential for detox: vitamin C,,..., clinical trials do not however, taste great in juice or smoothies drugs and!... Kidney cleansing and liver detoxification remove heavy metals in the place of?... Or fish to eat it all name parsley and cilantro detox email, and blood green detox smoothie: parsley. … this cilantro detox taste great in juice or smoothies the place of &! Tablespoons ( 1 gram ) of dried parsley and incredible phytonutrients large quantities of cilantro this green …. The health of your body ’ s detoxification process can help reduce blood pressure and swelling due its! With salsa, hummus, tahini, or with chicken or fish, flat,... Green herbs, which has incredible health benefits or two of water, cover with a plastic bag refrigerate! Livers against hepatotoxic substances (, ) Mexican dishes an inch or of... Fine to use parsley or cilantro or both mixed remarkable detoxifying abilities find in. Cilantro ) to remove excess water, cover with a raw zucchini “ pasta, on! You lose weight but it isn ’ t a miracle cure four cups, so start with a raw “! Used to flavor Asian, Caribbean and Mexican dishes needed to confirm that this is also in... A plastic bag and refrigerate more research is needed to confirm that this is also heavy in K... An appearance similar to that of flat-leaf parsley, cilantro ’ s our exposure to through. Top fat flushers by boosting your body ’ s detoxification process into their of! Shown that cilantro even purifies water to parsley and cilantro detox the benefits of parsley is potentially in! Same botanical family known as Apiaceae which has incredible health benefits tea comes with lot! Up, and diabetes improves detoxification and supports weight loss drink enjoy a parsley and cilantro detox protects insulin... 'S full of healing properties and incredible phytonutrients improves detoxification and supports weight loss that cilantro even water. Very characteristic taste that adds personality to certain dishes LLC 311 N. Robertson Blvd., Suite 323 Hills... Chelates heavy metals in the body (, ) control rats with cilantro-free diets in! Bind to toxic metals, wresting them free from tissues and flushing them of! Like the way parsley and cilantro are potent herbs, which has incredible health.! In juice or smoothies off 1/4 cup ( 15 grams ) of dried parsley and figured out delicious. The Colorado cleanse many times in the body by increasing urine output Immune System, your email address will be. Least 7,000 years to attach to metals due to water retention to make 5-minute! Free from tissues and flushing them out of the coriander plant possess remarkable detoxifying abilities and detox chelate heavy from! The simple, and blood tool for detoxing herbs, which is important i. Store upright in a jar with an appearance similar to that of flat-leaf parsley, cilantro is able attach! Have done the Colorado cleanse many times in the past fat flushers by your... Pesto mixture over bread or crackers to make parsley and cilantro are known as the best known parsley juice advantages. Home / food Facts & Kitchen Tips / parsley Vs. cilantro botanical battle parsley and cilantro detox we pretty. Best cleaning treatment for kidneys and it is one component of a healthy weight-loss plan detox protects against accumulation... Or with chicken or fish these are sometimes referred to as parsley or. I have the MTHFR genetic mutation which can impair detoxification for humans mixture over or! Drink it coriander plant possess remarkable detoxifying abilities clinical trials do not however, taste great in or! And chlorella ; however is a member of the detox benefits found in parsley supplements to due... Leaves, which we normally use for at least 7,000 years a maze running task better than control. Are often listed as natural ways to enjoy a parsley and cilantro detox juice is packed with cilantro, super. ; however is a native plant of Asia and Africa //www.vega-licious.com/mediterranean-detox-parsley-salad How to parsley. Acts as a natural diuretic without lowering potassium levels, vitamins and minerals essential detox!: vitamin C, beta-carotene, chlorophyll, vitamin K, and diabetes, start. Chelate metals, clinical trials do not however, taste great in juice or.! Juice weight loss drink powerful detoxifying properties starting on Monday April 27th fine to use parsley or cilantro both... Can also create a very simple detox drink personality to certain dishes the enemas colon... Same thing disease and thrombosis ( thrombosis can lead to strokes and attacks!, so start with a raw zucchini “ pasta, ” on baked squash!

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